Life, work and wellbeing
We work with people to identify and harness their skills, connect with peers and to feel a valued part of their community.
Having connections, aspirations, and a sense of purpose is essential to wellbeing. Our projects work with people to achieve this, and provide support networks wherever needed.
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Skills and employment
We run a range of projects that develop people’s skills through training, volunteering opportunities, paid work placements and support at work.
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Dementia support
Providing support for people living with dementia and their carers in Cardiff and the Vale of Glamorgan.
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Young people
We work with young people age 13-25 to promote wellbeing through a combination of peer support, workshops and courses, 1:1 support and volunteering opportunities.
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Practical tips for parents and guardians
What you can do if your child or a young person you know is experiencing difficulties with their mental health.
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Platfform Wellbeing
Platfform wellbeing offers strategies for organisations, training for teams, talking therapies for everyone.
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Community projects
We all need to connect with others, and to feel part of the world around us. Our community projects and wellbeing activities give people the chance to come together, learn new skills and hobbies and enjoy spending time with each other - whatever their confidence level.
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Family support
Family life can be rewarding and challenging at different times. We all face periods of stress which can make sustaining family life and our own wellbeing difficult.
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Difficulties with alcohol, drugs or substances
We offer a free support and guidance for adults experiencing mental health challenges with alcohol, drugs or substance use.
