Looking after your mental health
Noun: wellbeing
“…well-being involves a sense of purpose, optimism, hope, agency, and direction”
Shawn Ginwright - Hope, Healing, and Care
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Your wellbeing
“…well-being involves a sense of purpose, optimism, hope, agency, and direction” Shawn Ginwright - Hope, Healing, and Care
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Workplace wellbeing
We offer a range of wellbeing at work training programmes through our wellbeing and counselling centre, Breathe.
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Our stories
We all go through difficult times in our lives. Read our stories.