World Mental Health Day focuses this year on psychological support in a humanitarian Crises. But how do the ripples of this spread, and how can we protect our mental health in a world that feels increasingly uncertain?

It can feel like an overwhelming question. Here’s three big things we think are important to understanding the answer.

There are now less than five weeks to go until the Welsh Elections. They will be the first elections in Wales in which 16 and 17-year-olds will have the right to vote, and we will be encouraging everyone to vote.

I hope that my reflections will be received in the way that they were intended – as a supportive guest member of the #edutwitter club.