World Mental Health Day focuses this year on psychological support in a humanitarian Crises. But how do the ripples of this spread, and how can we protect our mental health in a world that feels increasingly uncertain?

It can feel like an overwhelming question. Here’s three big things we think are important to understanding the answer.

Amid the headlines and politics, what’s the truth behind mental health and unemployment?

You may have seen us and other charities and organisations campaigning around the Housing Support Grant. If the Welsh Government has to reduce this funding in the December budget, the consequences for homelessness services…

The announcement of upcoming budget cuts in Wales is a painful situation with no single solution. What is clear is more cuts will deepen further the costs to our mental and physical health here in Wales. The affect will have lasting effects for generations.

For World Mental Health Day 2019 we took a 24 hour social media break - find out why.