Power Up

Power Up is a young people’s wellbeing and social action project for those aged 10-25, living in Cardiff and The Vale of Glamorgan.

At Power Up we offer wellbeing support to young people experiencing challenges with their mental health. This includes 1-1 coaching sessions, the delivery of wellbeing programmes, and regular social groups.

Power Up takes a trauma and relationally informed approach to providing support, focusing on connection, community, and creativity.

Alongside providing a wellbeing service, Power Up also supports young people to create social change within their communities and within Wales.

You can refer yourself into Power Up as a young person, or an agency can make a referral.  All referrals can be made using the form linked here

Power Up Project Referral Form (office.com)

To get in touch with the team, please email powerup@platfform.org

Power Up is a partnership project, with Platfform working alongside the following organisations:

  • EYST
  • YMCA Cardiff
  • iBme UK
  • Llamau
  • ProMo Cymru
  • Cardiff and Vale University Health Board
  • Cardiff Council
  • Vale of Glamorgan Council
  • Cardiff Metropolitan University

You may be interested in

  • An overview of our projects

    We work with young people aged 13-25 who are facing challenges with their mental health. Our projects offer a combination of wellbeing programmes, peer support, workshops and courses, 1:1 support and volunteering opportunities.

  • The Hangout

    The Hangout is a place where you can meet other people, access mental health support, find volunteering opportunities, and get involved in groups that could really help boost your wellbeing. It's for anyone aged 11-18.