Reading list: Lost Connections

Lost Connections by Johann Hari

Depression and anxiety are now at epidemic levels. Why?

Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology – but most are in the way we are living today. This New York Times best-selling book offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can turn to pioneering new solutions – ones that offer real hope.

As featured on Oprah’s Super Soul Sunday, by Johann Hari – find out more here.