Alternative ways to look after your mental health
We’ve been asking our teams for ideas and additional practices to expand our wellbeing toolkit. Here are some of their suggestions.

We’ve been asking our teams for ideas and additional practices to expand our wellbeing toolkit. Here are some of their suggestions.
Self-care is key during times of unrest. Here are some activities that can bring moments of calm into your day and help you to feel grounded during the current pandemic.
Learn a variety of ways to understand and support your mental health and wellbeing through these reads as recommended by our employees.