We have outgrown the story that people having a tough time with their mental health are just experiencing the fate of biology, genetic potluck and lacking ‘personal resilience’. If we understand that distress and mental health is not rooted in disease and pathology then it makes no sense to construct our understanding from this starting point.

We must stop putting the issue of mental health onto the person and blame them or think of ‘them’ as second-class citizens but we must recognise the role adversity, trauma, distress and injustice have on our mental health.