I am working to create change at Platfform, to ensure that there is an equal playing field for all, and to help make us an organisation that reflects a wider range of backgrounds and experiences.

If a kindness lens helps us reflect more compassionately on our own motives for being and doing then that can bring enlightenment, which can, in turn, motivate change, it has for me.

Language is the most powerful tool we have. Let’s use it well.

In this thought-provoking talk, journalist and author Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world - as well as some emerging solutions.

The value of building positive networks can’t be overlooked.

The simplicity and accessibility of kindness is a powerful call to action, it can tie us deeply to collectives of friends, families and groups, and to causes bigger than ourselves.

A book full of wisdom, experience and a passion for change that we cannot recommend enough.

When did it happen that we became so system led not human led, when did ticking the boxes become more important than doing what’s right for that person.

Subcultures spring up when more and more people aren’t happy with how things are, who have a splinter in their brains that something isn’t right and are compelled to behave in a way counter to the norm.